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vendakka thoran with coconut

Reply. Now to the sauteed onions add chopped ladies finger/ okra/ vendakka and turmeric powder. We have two children’s. In a blender add grated coconut, shallots, curry leaves, cumin seeds and green chilli. www.kurryleaves.net/2014/08/vendakka-thoran-okra-stir-fry-with.html An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Once they crackle, add the chopped onions and grated ginger. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. Notify me of new posts by email. I have shared 2 kerala recipes earlier (I know just few, but will share this week) recipe and you can check it below: Your email address will not be published. Jan 17, 2020 - Hi friends, Today i am sharing vendakka thoran.It is a delicious side dish which can be served with rice.This recipe is very simple and easy to prepare.Please try this tasty recipe and share your thoughts below. Vendakka Mappas is a popular veg. I usually cook twice a week any of the kerala dishes and because of which my family too has too much fondness for its flavors and taste. Thoran refers to the keralite style of stir frying the vegetables with grated coconut . Taste-check for salt and switch off. About Us . But H doesn't like it that way. Transfer the paste to a bowl and keep aside until required. Vendakka thoran/ Kerala style Ladies finger stir fry is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. Nice thoran, never tried adding coconut to Vendakka..looks very good. Very simple to make and great with rice and naan for a complete meal. Mix well and keep it covered. About Zainus. This style of making vegetable is very typical to South India especially Kerala. Thoran refers to the keralite style of stir frying the vegetables with grated coconut . Name * Email * Website. Send Text Message. The dish goes well with plain rice, roti, rasam rice etc. Facebook Tweet. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. Gradually mastered this stir fry and now all love it at home too. Email. My passion for cooking and gardening started when... Required fields are marked *. Your email address will not be published. This delicious Vendakka Mutta Thoran will be the best option. Saute till the onions become tender and translucent. Did you know: Okra or Vendakkai is a low-calorie vegetable and contains no saturated fat or cholesterol. The vendakka was crisp and not mushy at all and had the addition of peanuts in it along with grated coconut. Ingredients 500 grams Bhindi (Lady Finger/Okra) , slit into half and cut into 1 inch pieces 10 Pearl onions (Sambar Onions) , finely chopped 1/4 cup Fresh Now you might have guessed why this recipe is here. I am not familiar with the grinding part, we either fry or make poriyal or use them in pulikulambu. 3. When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran, padavalanga … Put off the flame and serve it with lunch. When the raw smell of the mixture completely gone add 1 tsp of coconut oil and saute for a minute. Instant milk powder modak, Modak without mould, Ghee cake recipe, Easy ghee cake recipe (with video), China grass pudding, Agar Agar pudding recipe, Sugar adhirasam, Sugar Ariselu recipe, Adhirasam with sugar, Egg kurma recipe, Muttai kurma, Egg korma recipe, Eggless Ghee biscuits, Eggless Ghee cookies, 3 ingredient cookies recipe. Heat oil in a pan, add mustard seeds. https://www.blendwithspices.com/vendakka-thoran-recipe-kerala-recipes Kids love the healthy side dish. Vendakka Thoran - Nadan Style is one of the easiest stir fry dishes that requires just a few minutes for preparation. Serve Vendakka thoran with rice. Maria, dunno if my previous comment went thru or no.. hence typing again… ente Mariachi, the last few posts had me ROFL… this one made me laugh on “vendakka aksharam” vendakka paalu curry is my fav.. Last Modified On Wednesday, 07 August 2019 17:43, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, केरला वेंडकई थोरन रेसिपी - Kerala Vendakkai Thoran Recipe, Bhindi Recipes (Vendakkai /Okra /Ladies Finger), Pazhutha Manga Pachadi Recipe - Kerala Style Ripe Mango Curry, Kerala Style Ragi Puttu Recipe - Healthy Diabetic Friendly Recipe, Kerala Style Avial Recipe - Onam Sadya Recipe, Cherupayar Thoran Recipe - Kerala Style Green Gram Sabzi, Ada Pradhaman Recipe With Homemade Ada- Kerala Special Payasam Recipe, Kerala Style Jack Fruit Seeds Stir Fry Recipe, Kerala Style Karamani Thoran Recipe - Yard Beans Stir Fry With Coconut, Baked Egg With Quinoa & Tomato Sauce Recipe, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), Konkani Style Southe Koddel Recipe-Mangalore Cucumber in Coconut curry, Apple Vanilla Whole Wheat Pancakes Recipe, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Now you might have guessed why this recipe is here. Grated coconut – 2 ½ tsp Turmeric powder – ¼ tsp Cooking oil Salt to taste Directions 1. Vendakka Thoran | Okra stir fired with coconut The usual side dish prepared with okra is just a fry with lots of spices and chilly powder. Jan 29, 2016 - Vendakka Thoran (Stir fried Lady's finger with grated Coconut) By Mochi Puffs. Required fields are marked * Comment. When the raw smell of the mixture completely gone add 1 tsp of coconut oil and saute for a minute. Rate this recipe . The dish is prepared from readily available ingredients. I saute okra, shallots, n green chillies.. then add salt, turmeric powder, ginger, n garlic. 3. Now add the Vendakkai  and curry leaves, stir to combine. You may also like these recipes . Mix well the above finely chopped items with grated coconut and salt. Vendakka thoran-Kerala special stir fry recipe. Replies. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. Post was not sent - check your email addresses! Stir fry on medium heat for 5-10 minutes or till the aroma of roasted coconut is released. Tip. A very healthy and easy recipe. We prefer to have a simple and healthy side dish for lunch or dinner. Cook it and add the grated coconut and salt. read more, Vendakka thoran, Kerala style ladies finger stir fry, Sandhya's recipes https://www.sandyathome.com/. https://www.archanaskitchen.com/kerala-vendakka-thoran-okra-stir-fry Note: There is no need to add water to the dish while cooking. Vendakka Mutta Thoran is a delicious and simple side dish prepared from Ladies finger and eggs. So here is a quick to make pantry friendly recipe that can be prepared with veggies like cabbage, carrot, beans and beetroot as well. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. Gallery + 3 3 more images. Wash the vendakka/okra and pat dry,then slice them thinly. Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. EGGLESS MARBLED BANANA BREAD- VEGAN MARBLED BANANA BREAD May 25, 2013. Cut ladies finger into small round pieces. In case the okra appears slimy, add a sprinkle of rice powder or gram flour to make it dry. Cut okra into small pieces. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. your own Pins on Pinterest Once the vegetable is partially cooked through, keep the lid of the pan slightly ajar, so some of the steam escapes out through the opening. Next, heat 2 tablespoons of oil in a heavy-bottomed pan over medium heat. 1. Saute well until the stickiness of the ladies finger is gone and cooked well. Add the mustard seeds, urad dal, curry leaves and allow them to crackle. Now to the sauteed onions add chopped ladies finger/ okra/ vendakka and turmeric powder. Add grated coconut and cook for 1 – 2 minutes. Feb 4, 2016 - How to Make Kerala Vendakka Thoran Recipe. Vidhya August 11, 2011 at 10:54 PM. Your email address will not be published. A very healthy and easy recipe. Ingredients 2 tbsp coconut oil 1/2 tsp mustard seeds 1/4 tsp cumin seeds 1 sprig curry leaves 2 medium onions finely chopped 3 cups ladies finger finely chopped 1/4 cup coconut grated 1/8 tsp turmeric powder 1/2 tsp chilli powder 1/4 tsp cumin seeds salt to taste Serve along with Steamed rice and sambar for a wholesome meal. എളുപ്പത്തിൽ ഒരു സ്വാദൂറും തോരൻ But H doesn't like it that way. So here is the recipe for Vendakka (okra) Thoran. Allow it to splutter and add chopped garlic, onion and curry leaves. They are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs. Vendakka Thoran | Okra Stir-Fry with Coconut August 15, 2014. your own Pins on Pinterest Mix well to combine and adjust salt. If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. dish in Kerala and while some people use Vinegar, some use Tomato for tanginess. Reduce flame to low and add the yogurt-coconut mixture. It can be prepared without coconut also ,using just onions and tomatoes which gives a dry but totally different product though. Now you might have guessed why this recipe is here. Eggs are rich in protein and other vital nutrients. Splutter mustard seeds and saute dry red chillies … Then I tried recreating the same stir fry and didn't get the same tastes in the initial tries. Splutter mustard seeds and then add sliced onion, green chilies, curry leaves, okra pieces and enough salt. Ladies finger/ Okra/ Vendakka –15 nos. Great recipe for Vendakka Theeyal (Okra/Ladies finger in roasted coconut). Heat 2 tsp oil in a pan to it add mustard seeds, when it splutters add chopped onion, curry leaves and hing. Cook for 3 to 4 minutes. The aroma of okra with green chilies, coconut, and onion is really something! Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. Vendakka Thoran This is a common easy side dish which goes with rice or chappathy. The vendakka was crisp and not mushy at all and had the addition of peanuts in it along with grated coconut. We do this process, so the Vendakkai does not become soggy, but at the same time gets cooked well. Heat a tbsp of coconut oil in a thick-bottomed wide kadai (preferably a non stick/iron).Splutter the mustard seeds, brown the urad dal and sauté the minced shallots until they acquire a deep brown hue.Throw in the curry leaves. March 31, 2017 lhadmin. is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. Saute well until onions turn soft. A different kind of Okra stir fry with coconut.Looks tempting. Reply Delete. No Comments. Thoran refers to the keralite style of stir frying the vegetables with grated coconut . Hi welcome to Zainusfoodcorner.com , I am Zainu from Kerala South India, now residing in Dubai with my husband. Saute well until the stickiness of the ladies finger is gone and cooked well. Cornmeal sago vada Bengal gram – ¼ cup or 3 tbsp, Moong dal – 2 tbsp... Read More >> Ellu sadam Rice – 1 cup [boiled]. Notify me of follow-up comments by email. Kids love the colorful dish and can be packed in lunch boxes. If you like this recipe, you can also try other Dry Vegetable recipes such as. Grind together, grated coconut, green chilly, cumin seeds and mustard seeds into a fine paste with little water added. Onced the Vendakkai  is cooked well, add the grated coconut paste. Then I tried recreating the same stir fry and didn't get the same tastes in the initial tries. Add coconut and salt. Nov 3, 2015 - This Pin was discovered by Nimmy Abraham. Subscribe & Follow. Saute it till it turns light brown and add chilly and turmeric pdr. Grind it coarsely without adding water. In case the okra appears slimy, add a sprinkle of rice powder or gram flour to make it dry. Use coconut oil for better flavor. If you are my regular blog/ Post reader then you would have would surely known that I spent a decade/ my childhood in Dubai because of which I have a great liking towards Middle east food and Kerala food. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Name * Email * Website. This is okra in coconut milk curry. A very healthy and easy recipe. Reply . Okra stir fried with coconut and spices. A spicy and very creamy vegan curry that will even please non-vegans. Princy Vinoth August 11, 2011 at 11:04 PM. 2. Stir it well and put okra into this. Serve the Kerala Vendakkai Thoran along with Steamed Rice and sambar for a wholesome lunch. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger … Reshmi Mahesh August 11, 2011 at 10:38 PM. So here is the recipe for Vendakka (okra) Thoran.Ingredients Okra(cube… Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. It is a typical preparation of Kerala using coconut and shallots. Discover (and save!) https://www.cheenachatti.com/recipe/vendakka-thoran-okra-stir-fry Yummy stir fry...looks spicy.. Put off the flame and serve it with lunch. Source/Adopted from: Tina. Cook for about 10 – 12 minutes, stirring occasionally until the okra loses its sliminess ( do not overcook). Yest I made it and to my surprise it had a unique taste with the blend of coconut, garlic & spices. Cook Vendakkai  for about 4 minutes or till the vegetable is partially cooked through. https://www.tastycircle.com/recipe/vendakka-mezhukkupuratti Feb 28, 2020 - This Pin was discovered by Meenakshi Patra. Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), Parippu curry recipe, Cherupayar parippu curry, Chena mezhukkupuratti recipe, Yam mezhukkupuratti, Palada payasam with homemade ada, Ada payasam, Beetroot thoran recipe, Beetroot stir fry, Vendakkai thayir pachadi recipe, Bhindi raita, Moong sprouts stir fry, Sprouted green gram stir fry recipe, Aviyal recipe, Kerala Style Aviyal, How to make Avial, Ghee rice recipe, Nei choru, Kerala style ney choru, Appam recipe, Kerala style appam with yeast, Palappam. Vendakka Thoran. It makes a great dish for Sadhya dishes. Kerala Vendakkai Thoran is a simple and delicious preparation of Okra or Bhindi flavored with pearl onions, green chilies, and coconut. Vendakka Thoran- Ladies Finger stir fry October 12, 2016 kCk I was never a Ladies finger lover, but as my mother loves to prepare Ladies finger/ Okra / Vendakka for me and my brother as she believes that it is essential for the growth of brain. Cook for 3 to 4 minutes. I like it I dont like it . Share. When they begin to crackle, add turmeric powder, onion, green chillies, grated coconut and ladies finger with salt. Wash the Okra well in running water.Trim the edges and cut each to about half a cm wide rounds. Add vegetables to your diet and adopt a healthy lifestyle. Replies. It can be prepared without coconut also ,using just onions and tomatoes which gives a dry but totally different product though. Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. The combination of Lady's finger and eggs is delicious with aromatic coconut adding up the flavor. Vendakka thoran/ Kerala style Ladies finger stir fry is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. Finally add grated coconut mix well & cut off heat, serve hot with rice. Kerala Vendakkai Thoran is a simple and delicious preparation of Okra or Bhindi flavored with pearl onions, green chilies, and coconut. Vendakka is a good source of potassium, vitamin C, vitamin B, folic acid, calcium and lots of dietary fibres. How to make Vendakka Mezhukkupuratti – Upperi | Okra Stir Fry – Kerala Style : 1. Cook for 1-2 minutes. The stir fried Okra in rich spicy coconut gravy is extremely delicious and flavorsome. Vendakka Thoran- Ladies Finger stir fry October 12, 2016 kCk I was never a Ladies finger lover, but as my mother loves to prepare Ladies finger/ Okra / Vendakka for me and my brother as she believes that it is essential for the growth of brain. Add the salt to taste, cover the pan with the lid, turn the heat to low. Vendakka Thoran | Okra stir fired with coconut The usual side dish prepared with okra is just a fry with lots of spices and chilly powder. Heat oil in a kadai and add mustard seeds. Popular Post. 5. Heat oil in a pan or a kadai. 3. If you like more spice, use more peppers or other spices to your liking. Leave a Reply Cancel Reply. The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & vitamins. Discover (and save!) Medley of delicious indian and international recipes from my kitchen. Save my name, email, and website in this browser for the next time I comment. 2. 4. lly releases a bit of water which is enough to be cooked. You can explore a well detailed recipe here that can be easily prepared at home. Related. Turn off the heat. When ladies finger/ Vendakka looks roasted add ground coconut mixture and salt. It goes well with rice as well as roti. Transfer Kerala Vendakka Thoran to the serving bowl. From the day I saw Bharathy’s okra thoran, I was waiting to try it the next time I buy them. 4. Save Pin Print. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Kerala Vendakkai Thoran Recipe - Okra Stir Fry with Coconut, There is no need to add water to the dish while cooking. Reply. Serve the Kerala Vendakkai Thoran along with Steamed Rice and sambar for a wholesome lunch. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. Gradually mastered this stir fry and now all love it at home too. Vendakka Thoran This is a common easy side dish which goes with rice or chappathy. Leave a Reply Cancel comment reply. Heat the oil and splutter mustards, dry chillies and curry leaves. എളുപ്പത്തിൽ ഒരു സ്വാദൂറും തോരൻ An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. 5. The reason is the slimy nature of Okra. Recently he told me that his favourite recipe in okra is with lots of coconuts and onions. Okra norma. Just four main ingredients! Also whenever you are making kerala dishes never forget to use coconut oil as it gives true flavors to the dish and will be definitely lost when cooked with regular oil. your own Pins on Pinterest H doesn't like the addition of peanuts in it but me and kids love that extra crunch that makes this thoran stand out. Dec 5, 2014 - How to Make Kerala Vendakka Thoran Recipe. Reply Delete. Mix well. once sauted well, add meat masala n tomato… cook in thin coconut milk till done n then add thick coconut … Recipe Summary. Here I have given the coconut preparation. Mix well. Saute it in high flame for few mins without burning it. Sep 5, 2014 - How to Make Kerala Vendakka Thoran Recipe. And, believe me, that is all you need for this thoran. To begin making the Kerala Vendakkai Thoran, first grind the grated coconut along with the green chilies in mixer and grinder using little water to make a coarse paste. Mix this paste with curd/ yogurt and set aside. I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. It is a typical preparation of Kerala using coconut and shallots. Nadan Chicken Curry / … Nov 19, 2016 - How to Make Kerala Vendakka Thoran Recipe. When ladies finger/ Vendakka looks roasted add ground coconut mixture and salt. Replies. Reply Delete. So here is the recipe for Vendakka (okra) Thoran.Ingredients Okra(cube… I saute okra, shallots, n green chillies.. then add salt, turmeric powder, ginger, n garlic. Discover (and save!) For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. Heat oil in a fry pan and fry the okra for untill almost all the stickness disappears, remove and keep it aside. Keep this mixture aside. Here I have given the coconut preparation. Sorry, your blog cannot share posts by email. Jan 17, 2020 - Hi friends, Today i am sharing vendakka thoran.It is a delicious side dish which can be served with rice.This recipe is very simple and easy to prepare.Please try this tasty recipe and share your thoughts below. Nov 3, 2015 - This Pin was discovered by Nimmy Abraham. Category: Malayali Recipes, Stir Fry Recipes, Vegetable Recipes; Ingredients. Vendakka theeyal is a traditional curry of Kerala Okra normally releases a bit of water which is enough to be cooked.

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December 2nd, 2020

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